What is the annual osteopathic maintenance plan?
12 monthly treatment sessions at a discounted rate, with one of our osteopaths, tailored to your individual needs PLUS a FREE 1 hour deep tissue massage. Prevention is certainly the best solution when it comes to your body and well-being. Feel your best in 2025!
Why is maintenance treatment important?
Life is full of twists and turns—quite literally! Whether you’re managing a demanding work schedule, staying active, or simply navigating daily stresses, your body and mind endure constant strain. Regular osteopathic maintenance treatment offers a proactive approach to support your overall health and well-being. Here’s why signing up for consistent osteopathic care could be one of the best decisions you make for your body and mind.
While osteopathy is highly effective for treating acute issues, its true power lies in prevention and maintenance. Like regular dental check-ups or car servicing, consistent osteopathic care ensures that minor issues don’t develop into major problems. By investing in routine treatments, you can:
Maintain optimal physical health.
Manage stress and mental well-being.
Stay active and injury-free.
Prolong the benefits of each session, making recovery times faster and results longer-lasting.
This is why we have put together a 12- month maintenance plan consisting of regular monthly osteopathic treatments at a discounted rate plus a FREE 1 hour deep tissue massage.
What are the physical benefits of regular osteopathic treatment?
Relief from Chronic Pain Osteopathy is renowned for its ability to address common pain areas like the back, neck, and joints. By realigning your body’s structure and improving mobility, osteopathy offers a drug-free way to reduce chronic discomfort and inflammation.
Enhanced Mobility and Flexibility Regular treatments help improve joint function, ease stiffness, and promote flexibility. This is especially valuable if you’re active in sports or simply want to maintain your mobility as you age.
Injury Prevention Osteopathic care doesn’t just treat existing issues; it identifies areas of tension or imbalance before they escalate into injuries. By staying ahead of potential problems, you can enjoy a more active and pain-free life.
Boosted Circulation and Healing Through gentle manipulations, osteopathy enhances blood flow, aiding in faster recovery from injuries and improving overall tissue health.
What to expect from your maintenance sessions
Your osteopath will tailor each session to your unique needs, considering your lifestyle, goals, and any specific concerns. Typical maintenance treatments include gentle hands-on techniques such as stretching, massage, and joint mobilisation to restore balance and harmony to your body.
